Sports & Fitness Archives - Page 3 of 3 - Oregon Foot & Ankle Specialists Dr. Gauntt DPM

Yoga – Start from the Bottom!

by Dr. Gauntt | Jan 8, 2016 | Foot Care & Health, Sports & Fitness

Yoga — Start from the Bottom! The feet are the foundation of the body Contact Us If you have tried yoga, you know how demanding some of the poses can be. If you haven’t, try it! Yoga is a great way to de-stress and build your strength. However, you will need to...

Motivation: The Key to Reaching Your Goals

by Dr. Gauntt | Jan 8, 2016 | Sports & Fitness

Motivation: The Key to Reaching Your Goal Setting achievable goals Contact Us Motivation: The Key to Reaching Your Goal Setting achievable goals Contact Us If you set a New Year’s Resolution, now is a good time to evaluate how you’ve done. Have you stayed motivated...

Falling Off the Pace

by Dr. Gauntt | Jan 8, 2016 | Sports & Fitness

Falling Off the Pace So what is it about aging that makes the miles that much more difficult to log? Contact Us At what point does it become too difficult to stay in shape in order to participate in competitive athletics? Many people try, and do a magnificent job of...

Oh the Pain of it all – Barefoot Running with Plantar Warts

by Dr. Gauntt | Jan 8, 2016 | Sports & Fitness

Oh the Pain of It All — Barefoot running with Plantar’s Warts Contact Us Many warts that appear on the feet are harmless and do not cause any pain. Warts may appear as a fleshy growth on top of the skin, or look similar to a corn but larger. Often, they...

Exercise to Avoid Those Darn Bunions

by Dr. Gauntt | Jan 7, 2016 | Deformities, Sports & Fitness

Exercise to Avoid Those Darn Bunions Exercises that may prevent serious deformity Contact Us Are you one of the millions of Americans who suffer the embarrassment of the deformity called bunions? They aren’t always painful and there are quite a few pro-actives that...

A Grotesque Looking Injury as it Happened

by Dr. Gauntt | Jan 7, 2016 | Sports & Fitness

A Grotesque Looking Injury as it Happened Foot and ankle injury Contact Us Injuries on the basketball court are part of the game. No one in the crowd is shocked to see a player fall down or twist an ankle. But when you see an injury occur like the one that happened to...

Yoga – Start from the Bottom!

Motivation: The Key to Reaching Your Goals

Falling Off the Pace

Oh the Pain of it all – Barefoot Running with Plantar Warts

Exercise to Avoid Those Darn Bunions

A Grotesque Looking Injury as it Happened

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Dr. Kim Gauntt

Oregon Foot Care Centers

About Dr. Gauntt

Dr. Kim Gauntt

"Only a life lived for others is a life worthwhile."- Albert Einstein