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Top 5 Running Injuries: Shin Splints

Top 5 Running Injuries: Shin Splints

by | Jun 12, 2016 | Sports & Fitness

Top 5 Running Injuries: Shin Splints The severity of the injury is going to determine the exact course of the treatment Contact Us Shin splints are another one of those overuse injuries that plague runners and people who maintain a dynamic walking program. The...
Health Foods Not Fit to Eat

Health Foods Not Fit to Eat

by | Apr 20, 2016 | Healthy Eating

Health Food Not Fit to Eat Duped into purchasing something you thought was healthy? Contact Us Spring is early!  Its time to contemplate the healthy aspects of life, eating correctly and then make decisions accordingly. If you are reading this – you have already...
Olympic Volleyball, Digging for Gold

Olympic Volleyball, Digging for Gold

by | Mar 15, 2016 | Sports & Fitness

Olympic Volleyball, Digging for Gold Common injuries that affect volleyball players Contact Us Olympic Volleyball, Digging for Gold Common injuries that affect volleyball players Contact Us Olympic Volleyball, Digging for Gold Common injuries that affect volleyball...
In it for the Long Haul — Marathon Runner

In it for the Long Haul — Marathon Runner

by | Feb 23, 2016 | Sports & Fitness

In It for the Long Haul — Marathon Runner Preparing to run your first marathon Contact Us So you want to run a marathon, huh? Why? This is a question you need to really think about in order to prepare your mind for what lies ahead. The rigors of a marathon training...